Get ready to breathe again. These tablets are specifically for use as a steam. Our Cold-Ease tabs may be tiny, but they pack a BIG punch. Drop one tablet into a bowl of steaming water, cover your head with a towel, and breathe in the steam. Contains Tea Tree oil to help wipe out those germs as the menthol opens and cools. Great for stuffiness, migranes, or sinus issues, but we certainly don't take the place of a doctor.